Paper therapy are daily motivational prompts & affirmations curated to create a more positive narrative within ourselves.

 

As seen in

Be Intentional.

Need an easy and accessible way to incorporate daily affirmations?

 

That’s why we created Paper Therapy! These wellness cards are designed to inspire and uplift you on your journey to curating the story that is your life.

 
 
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paper therapy cards | Self Healing Edition
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Paper Therapy Affirmation Wallpapers | Collection 1
Paper Therapy Affirmation Wallpapers | Collection 1
$0.99

Take our affirmations wherever you go with these Paper Therapy Wallpapers. 9 aesthetically pleasing wallpapers.

Download link available after check out.

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We all could use reminders or tips as we evolve our self love practice. Introducing Self Love Sundays— where we will have mediation sessions, sound baths and conversations with therapists and wellness enthusiasts. Our first Self Love Sunday we
Sometimes we have to call ourselves out on bullshit. Now that’s real self love! —— ‘When we strive to become better than we are, everything around us becomes better, too.' - Paulo Coelho! via @theopeninvite
Negative self talk does not serve you. It can be damaging to your body, your mind, and your life, and it often goes unnoticed. Release your negative thoughts and try replacing it to something encouraging and accurate. It's easier said than done but y
You are working so hard right now. Take a second and imagine where you’ll be next year if you just keep going. Make sure you purchase your cards today. ✨ 📸 @matt_theis
By setting your own boundaries, you're telling others how you want and expect to be treated; in other words, you are setting your limits about who can come into your space and what you expect of others once they're there—how you want to be spok
Letting go is easier said than done. Try to start healing and letting go of the pain of the past and everything that hinders you from moving forward. Always remember that the past is gone, but the future is yet to come.
Dear Black Non-binary Royals— Here are a few affirmations for when you need a reminder that you are absolutely enough and that your gender is immaculate.   ​ ​Photo @shelleraiphotos ​Model: @okjsph
Do not outguess my inner guide. When you trust your instinct, you may have a good chance of making the right decisions in life. ✨